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Stress

individual coaching on public speaking and communication
You Can’t Think Your Way Out of Stage Fright (Here’s What To Do Instead) 1024 683 Ioana Jongsma

You Can’t Think Your Way Out of Stage Fright (Here’s What To Do Instead)

Image rights: Ard Jongsma “Just chill!” “There’s nothing to worry about!” “You’ll be just fine!” If you’ve ever been told these things before giving a talk – or have said some version of these to yourself – then you know they don’t quite work. Why? Because it’s very hard to control the mind with the…

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